Auditions are over. Practice has been completed. The dance shoes have been broken in. It’s time for the Q-Dynamics Showcase! On Saturday, March 5th, 2016 our competitive dance company will be having their 2016 Dance Showcase at JP Case Middle School. Tickets for the 2016 Dance Showcase are $5.00 for Seniors and Children (12 and …
Summer Swim Club Fun is On the Way!
The race is on to join the HealthQuest Swim Club! If you are a HealthQuest Member or the family or friend of a HealthQuest member, you can sign up to join the HealthQuest Swim Club before the general public. Unfortunately, there is a cap on how many people our Swim Club can accommodate. The early …
Vote HealthQuest the Most Happening Place in Hunterdon County
Please take a minute to help your Club! The Hunterdon Happening List is holding a vote to determine the most “Happening” places in Hunterdon County. Follow the link below to show your HealthQuest spirit & make it official that your club is the most “Happening” place in the county! Best Gym Click Here to Vote …
Get Fit for Tony, Get Fit for Heart Health
Less than a year ago, HealthQuest lost a family member – Tony Tierno. An electric and high energy personality, Tony was a Master HealthQuest Trainer and nutritional expert. Sadly, in May 2015, Tony died from a heart related illness. On Sunday, February 21st, HealthQuest is giving back. In an effort to raise money for Heart …
Workout Smarter with a HealthQuest Personal Trainer
HealthQuest members find so much at the gym, from the instant gratification of a post-workout endorphin release, to the sense of accomplishment after reaching lifelong goals. Some may say that they would love to be able to pay a personal trainer to work out for them, but we know that gains from the gym bring …
Beat the Statistics, and be healthy in 2016
It’s the middle of January, which means statistically, many New Year’s resolutions have already been given up. At HealthQuest, it’s our goal to keep you engaged in fitness and living a healthy lifestyle, all year round. Statistics show that only 8% of people can achieve their New Year’s resolutions – HealthQuest can help improve that …
Make Progress on Resolutions with HealthQuest GRIT!
Leading and keeping a healthy lifestyle takes determination and grit. That’s why Les Mills 30 minute fitness sessions are called the GRIT Series. The 30 minute workouts combine weightlifting, running & plyometrics that increase aerobic capacity, strength, muscular endurance & power. The classes take place in the HealthQuest Sport Center. The sessions are series based, …
A New Year and New Fitness Challenges at HealthQuest
Every year millions of Americans promise themselves that they will finally shed the weight that they put on from stress, kids, or Christmas treats. Some accomplish this seemingly daunting goal, but many fall short. Losing weight, and keeping it off can often be tricky for people. It’s so easy to be distracted from goals like …