You might think that you would have to travel to Tokyo, Japan, or perhaps New York City, in order to train with one of the highest-ranking Aikido instructors in the world. Fortunately for those of us at HealthQuest in Flemington, we only need to travel to the Martial Arts Room. There you will find Rick Goodman-Sensei demonstrating this... Read More
Pilates can really make a difference in your health without taking a toll on your body.
A refreshing mind-body workout
By empathizing proper breathing, correct spinal and pelvic alignment, and concentration on smooth, flowing movement, you become acutely in tune with your body. You actually learn how to control its... Read More
Most New Jersey schools are starting this week, if they haven’t started already. If summer was not hard enough for Moms, the school year brings an introduction of new activities and commitments, all over the area. HealthQuest can help settle some of the new craziness. Many of our kids programs are included as part of our family... Read More
HealthQuest's summer campers enjoyed a fun and educational week of camp meeting many heroes in the local community.
Tuesday featured a visit by officers from the Readington Township Police Department and, Ronan, a department K9 dog. The children, mostly ages 3-5, learned about how the department utilizes their K9 Unit and got to see... Read More
To keep the indoor pool looking fresh, our annual August maintenance will take place from Monday, August 17th until Monday, August 31st. This will result in a temporary closure of the indoor pool.
During the closure, the outdoor Swim Club will be open from 5am-10pm. Members of HealthQuest that are not Swim Club members are... Read More
The Q-Dynamics Dance Company put on a number of wonderful performances at the Starbound National Dance Competition in Atlantic City. The week-long competition saw many routines by HealthQuest's dancers earn awards. View Q-Dynamics results below:
"Popular" (vocal solo)
Elite Gold - 7th Place Overall - Judge's Award: Broadway... Read More
Recently 5 of the of the personal trainers and myself (Fitness Director, Chelsea Salisbury) went on a 14 day detox/cleanse. Initially some experience caffeine withdrawal, but most of us felt HANGRY or FOGGY for the first couple days. Hangry is an amalgam of HUNGRY and ANGRY. Have you ever snapped at something you usually would have... Read More
"The New HQ... Built Around You"
Last Updated: 7/8/15
Don't want to miss anything? Join our E-Mail List and get all the Hard Hat announcements and updates sent to your Inbox. Join Our Mailing List
We are almost there, as we approach the final steps to the “New HQ” Renovation!
The Men’s... Read More
Hunterdon Helpline and HealthQuest have partnered for Power On, Seniors!, an event supporting services for seniors in Hunterdon County. The event is scheduled for Saturday, August 15, 2015 beginning at 12:30 pm at HealthQuest.
Power On, Seniors! is an afternoon of non-impact races that include power walking, mobility walkers,... Read More
Oh Baby! Fitness classes are coming to HealthQuest! Many new and expecting moms have requested this fitness programming and now it's here! Check out 2 upcoming class options below:
Prenatal Toning, Fitness, & Yoga Combo
Wednesdays @ 5:30pm
Session Runs June 17th to July 22nd
This specially designed combo gives you a... Read More