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Do You Know the Right Amount & Type of Foods to Eat to Support Your Fitness Goals?
Nutritional counseling is available with HealthQuest’s Registered Dietitian, Lisa LaMarca.
- Create a Customized Program Based on Individual Lifestyle & Goals
- Modify Food Intake for Sufficient Energy & Satisfaction
- Provide Client with Personal Menus Based on Food Preferences
- Focus on Portion Sizes & Servings to Achieve Desired Goal for Life
- Determine Proper Amount of Carbohydrate, Fat, & Protein
- Determine Caloric Requirements to Achieve Goal
Rate: $35.00/hour