Family Fitness, Wellness, and Athletic Facility
Nutrition
Do You Know the Right Type of Foods to Eat?
Every Body is Different, Let Us Help You Get Closer to Your Fitness Goals!
Nutritional Counseling
Registered Dietitian, Nutritionist & Certified Personal Trainer, Lisa LaMarca
- Create a Customized Program Based on Individual Lifestyle & Goals
- Modify Food Intake for Sufficient Energy & Satisfaction
- Provide Client with Personal Menus Based on Food Preferences
- Focus on Portion Sizes & Servings to Achieve Desired Goal for Life
- Determine Proper Amount of Carbohydrate, Fat, & Protein
- Determine Caloric Requirements to Achieve Goal
Read More about Lisa LaMarca here.
In Addition to personal nutritional counseling HealthQuest also offers:
Fit for Life – Weight Loss Program, It’s up to you to take control!
- Offers additional steps to real change with long term benefits.
- Nutritional Consults, Group Meetings, Diet & Menu Planning, Nutrition Education, Counseling & Support
- Introduces effective personal workouts to enhance your routine to help reach your fitness goals.
- Packages include PERSONAL TRAINING: private, hour or 1/2 hr sessions & group support sessions.
- Contact Lisa directly or Member Services for more information.
For more information please contact Lisa LaMarca: lisal@healthquest-fitness.com or
908.782.4009 x245
