Family Fitness, Wellness, and Athletic Facility
Offering the best training solutions to our Members not only supports their health and wellness initiatives, but will also help our Members reach their wellness goals.
What Is The TechnoGym System?
The TechnoGym system is a series of exercise machines that targets all major muscle groups and the cardiovascular system. What makes the TechnoGym system so very different and unique is that each machine is computerized. This allows each machine to be programmed with your individual fitness profile. Inserting a “smart key” into the machine, automatically sets the machine to your individual measurements, number of repetitions and weight requirements. The machines displays your range of motion, speed and repetition, and monitors compliance so that you get the ultimate workout benefit. It’s like having a personal trainer with you each step of the way through your fitness program!
Why Use The TechnoGym System?
The TechnoGym system is a computer based fitness program that can help anyone achieve their desired results. Trainers can customize workouts with testing and biofeedback results. This technology allows you to establish a baseline for cardiovascular and strength training. The computer keeps track of your workouts, motivating you to achieve greater goals.
Who Would Benefit From The TechnoGym System?
All ages and levels of fitness including, nonprofessional or professional athletes, post rehab, those who haven’t exercised in a long time, or those who are just intimidated by machines and gyms in general.
The TechnoGym System Is The Key To Wellness!
more energy – feeling good – living longer – working harder
Personal Training packages are available for different training routines and/or goals!
TechnoGym has certified personal trainers as well as Heart Rate Performance Specialists who stay current with continuing education programs.
Try the winner of the Best of Fitness Award for Most Innovative Product!
The Wave is the first cardiovascular equipment that uses lateral, multi-planar movement. This machine combines fun with functionality for a truly unique workout. The Wave will increase your balance and coordination and will tone your core, legs and your glutes It is a low impact exercise that stabilizes the knee and hip joints. This machine is an effective, full-body workout for all ages and ability levels. Come in today and catch the Wave!”
If you have any questions about the TechnoGym, please see a staff member or call (908) 782-4009 x239.